August 2024
Join us on this transformative journey as we seek to rest and reset. For a number of years now, in the month of August, we as the GoHealth Community have explored the theme of rest. We find it a helpful reset for the rhythm of the academic year ahead, whatever our context.
This year we have a brand new podcast episode with Chris Collingwood and he will help us explore themes of self-compassion.
We will revisit the wisdom of Alex Soojung-Kim Pang who literally wrote the book on rest.
And we will have two guests blogs for the month, including one from our friends at the Bield in Perthshire, Scotland, a place providing space for rest and reset for body, mind and soul. The other guest blog is from our friends at Holy Rood House, another place of Christian rest and healing.
Let’s explore the ancient rhythms of rest together.
Week 1 Rest and Reset – CLICK HERE
Week 2 Guest article by Rev Dr Valarie Allan – CLICK HERE
Week 3 Zen – CLICK HERE
Podcast 1 Rest. Alex Soojung-Kim Pang – CLICK HERE
Podcast 2 Reset – Zen. Revd. Chris Collingwood – CLICK HERE
August Online Gathering – CLICK HERE