What is a Healthy Healing Hub? 
LiFT for Lent 2026 – Life in Fullness, Together
Looking for healthier ways to live? Wanting to feel more well, but not sure where to start? Struggling to embed habits that you know can help?
Join our LiFT Programme – an eight-module programme for lasting positive change.
“This is my first GoHealth course and has been an excellent, lifechanging experience.”
Recent participant in The LiFT Programme
LiFT offers a refreshing approach to wellbeing and wisdom – empowering each of us to nurture our physical, emotional, mental, and spiritual wellbeing. Rooted in biblical teaching and scientific research, LiFT provides practical guidance and Christian reflection on:
stress
sleep
nutrition
movement
mental health
relationships.
Most of us know that we have areas of our lives that could be healthier. And we probably also know exactly what we should do to be healthier. But for some, or many, reasons we’ve not managed to make the lasting and sustainable change, we long for, happen. The LiFT Programme is here to help!
Join the LiFT Programme – two different options
Option 1 (£5 per month): Join the GoHealth Community – click here THEN Register for The LiFT Programme – click here
Option 2 (£125): Buy the LiFT Programme (reduced price for the first ten days of Lent) and find it on Your Profile
When Jesus says in John 10:10, ‘I come that they might have life and have it to the full’, he was speaking to a collective of people. A constrained community, diminished by systems and stories that denied them fullness of life – he came to change that.
Many of the unhealthy habits and hindrances to our wellbeing are related to systems and stories from our current context and past experiences. LiFT provides a process that will help liberate us from those constraints.
https://youtu.be/dgzzm1SyR4Y
The LiFT programme is created in close collaboration with our clinical advisor and GP, Dr Richard Pile. It includes:
A personal audit tool to help you evaluate what area of your life you would most like to be healthier;
Reflections, insights and practices that focus on a particular area of wellbeing – connection, purpose, sleep, movement, nutrition & stress management;
The opportunity to connect with other in The GoHealth Community gatherings (if you access the course via membership)
Get The LiFT Programme
Some FAQs
I am already a GoHealth Community member, will I get The LiFT Programme automatically?
No, you have to ‘buy’ the programme for £0, and then you will be able to access it from your profile
What’s happened to the upLiFT groups?
We are pausing these while we improve your experience.
What if finance is an issue for you?
We would not want anyone to miss out due to the costs. If you are in this position, please get in touch and we will see what we can do. If you would like to contribute to our access fund, then do send us an email.
How is this different from other wellbeing courses?
This course is different from other wellbeing courses for a number of reasons. It combines the best of medical science with Christian faith and spiritual traditions. It also starts in a different place – we are not trying to get to some perfect future. We begin knowing we are beloved children of God. We also do not see wellbeing as an individualistic task, but that our wellbeing is interrelated to the rest of the planet and to one another. We look to one another for support and encouragement – it is fully the promise of Jesus: Life in fullness, TOGETHER.
Do I need to be a Christian?
This course was written for Christians and leans into the faith and theology of the Christian church. However, no particular knowledge of Christianity is required.
Why do Christians need different wellbeing programmes?
They don’t. But they might enjoy this new approach that helps to connect the health of our mind and body, to the radical promises offered in this life and the next through Jesus Christ.
Does this replace the Monday weekly emails where you get the resourcing?
No. The GoHealth Community resourcing will carry on during The LiFT Programme.
How much time will it take?
We estimate that the each course module will take you around 1 to 1.5 hours.
I have another question.
No worries, just get in contact and we will get back to you asap.
What is the Guild of Health & St Raphael?
Our vision
To see and be flourishing communities made up of flourishing individuals
The Church is at the heart of our vision. We want churches to be resourced and inspired to help individuals and communities flourish through worship, radical love and inclusion, serving those in pain, and demanding justice and peace. It is God who enables this work – we are called and invited to join in.
Our purpose
To equip and inspire people to nurture health and healing in ourselves, our communities and our world
Our work is empowered by God and founded on the command of Jesus to his disciples to heal, recognising that healing has always been at the heart of God’s relationship with creation. We weave together the threads of faith, community and modern medicine (with its deep roots in Christian theology) to activate people to be confident in a holistic approach to health.
Your work has opened my eyes to the fact that healing is part of the Church’s core business!.
Gerda
How you can get involved
The Everyday Healing Course is the best way to get involved in our vision and purpose because we believe that we are all called to be a person of healing in the world in the name of Jesus Christ. The course will allow you to explore in depth our approach to health and healing in the Christian faith and find the confidence and community you need to express your vocation today. It is the entry point for the Healthy Healing Hub Network, and strongly encouraged for the GoHealth Community members.
The Everyday Healing Course 2026 dates
We are booking well in advance so secure your place now!
We have thoroughly enjoyed the rollercoaster of the past four weeks. So many moments of wow, sadness, thought provoking, daunting, inspiring and we both agreed last night when it finished, that we were sad that it was the last one. So from the bottom of my heart thank you. It has been a privilege to spend this short time with you.
Trevor, West Yorkshire
The GoHealth Community
This community is at the heart of our vision and purpose. It is where those who are curious about faith and health gather, including the leaders of our Healthy Healing Hubs.
The community exists to resource and inspire us in our own health journeys and enable us to bring healing to others. Join for full access to the site, including resources, courses, and events, to connect with others and to join in with our vision.
The Chrism Journal
To deliver our purpose and vision, we engage with science, the world and our communities. We take time to learn from the experts – facilitate cross sector and inter disciplinary dialogue, in order to curate, shape content.
Together we coproduce a range of resources, including academic articles. To read any articles on line join The GoHealth community. To receive a hardcopy subscribe here.
The Healthy Healing Hubs Network
The Healthy Healing Hub Network inspires church leaders and their congregation to rediscover the connections between health and mission and be confident about delivering it in the complexities of the world.
Churches are places where people want to find healing and where members want to be equipped to take this message into places of suffering – we offer the training, support and resources needed to deliver this and grow the church.
Opportunities to learn, reflect and connect…
Want to know more about our work?
We’d love to tell you more about our work – just click on the links here which go into greater details about our calling and mission. They help us to show up to the work and to ourselves in a way that expresses the love of God and the hope of the Christian faith to make the world a better place.