Mindfulness event

On Wednesday 17th July, author and broadcaster Brain Draper led a day conference exploring mindfulness and the Christian spiritual life. About 30 delegates from all over the country spent the morning engaging in some of the theory about how to live mindfully, which Brian described as ‘Wakefulness, with open-hearted presence’, before we headed into Regent’s Park for some mindful engagement with God’s creation. It was a truely inspiring and relaxing day. Full report to follow in Guild News.